Stress and overwhelm are part of the job, but they don’t have to control your day. In this post, I’m sharing 12 nurse-approved grounding techniques you can use at work to stay present and calm, no matter how hectic your shift gets.

Feeling guilty about saying no? Learn how to set boundaries as a nurse without compromising your compassion. This post shares simple, realistic tips to help you protect your time, energy, and career longevity.

Thinking about graduate school but not sure a traditional MSN is the right fit? Here’s why I chose an MBA instead, and how it helped me build a more sustainable, fulfilling career in healthcare, without leaving nursing behind.

Working night shift as a nurse doesn’t have to mean sacrificing your health or sanity. From protecting your sleep to eating well, staying hydrated, and managing stress, this guide offers 7 evidence-backed tips to help you stay well while working nights.

Feeling stuck in your nursing job? You’re not alone - and you have options. This post explores 10 realistic career change ideas for nurses, including non-bedside roles that make the most of your skills and experience.