Bedside nursing comes with incredible perks (good pay, flexible schedules, and hands-on impact) but it’s also demanding, both physically and emotionally. In this post, I break down the real pros and cons of bedside nursing and share why it was perfect for me in my 20s, why I eventually pivoted, and why I might go back someday.

Working night shift as a nurse doesn’t have to mean sacrificing your health or sanity. From protecting your sleep to eating well, staying hydrated, and managing stress, this guide offers 7 evidence-backed tips to help you stay well while working nights.